Day 2: twin pregnancy, first trimester: nausea, exhaustion, and PB&J

If you were to ask my friends and family how they remember my twin pregnancy, you would likely get one of three answers:

  1. “Heather was always tired!” I vaguely remember the fog of deep exhaustion and the sleepless nights. It was such a bad combination – I would be exhausted all day, then could barely sleep at night. One Saturday early into pregnancy we walked around a museum with good friends who were visiting from Philly, and all I remember about that day is looking for the next bench on which to rest.  I was thankful that I didn’t have many counseling clients during those weeks because it was difficult to stay awake throughout the afternoon (much less make it past 8 or 9pm).
  2. “Heather ate ALL the time.”

“I remember she brought a cooler full of healthy snacks to our overnight women’s retreat. And she ate everything she brought.” -Maria

“We were signing closing papers, and Heather was eating a granola bar.” – our realtor, Jenn

“Every night, I had to make a PB&J sandwich and put it by her bedside table because she would wake up in the middle of the night hungry and nauseous.” – Seth, my husband

And it’s true. I ate at least hourly, and I would still be starving. It was incredible to try to keep up my caloric intake for two babies. My healthcare providers had conflicting opinions, which was confusing: my OB said to watch my weight; my midwife said to eat as much as I could, and then some more. I chose to follow my midwife’s advice. And I definitely put on the pounds. dr barbara luke twinsBut there were TWO babies, and I had read in my favorite twin-pregnancy-preparation book that the more calories you eat early on into your pregnancy, the better chance your twins had of fully developing before delivery.

2 – “Although Heather had it pretty good in terms of no throwing up; she hated the nausea the worst.” The constant eating was the only way to stave off the nausea and try to keep it at bay. It was counterintuitive to eat when I felt like anything but – yet eating effectively pushed down the nausea, at least until those calories wore off. Mornings were my best; afternoons and evenings the worst. I distinctly remember the evening that pregnancy nausea hit me head on: I found myself feeling increasingly queasy while watching Julie and Juliaa movie about Julia Childs. To the point that I couldn’t even think about that movie for months without my stomach turning. In fact, I don’t think I’ve watched it since – the power of negative associations. It started around week 8 and lasted until week 16. Which is *nothing* compared to many pregnancies, like my friends who were nauseous and vomiting the entire three trimesters. I felt like a wimp but I really hate the feeling of nausea, so this part of pregnancy was almost the worst for me. What helped me:

  • Jolly Ranchers for the first few weeks, recommended by a friend. The sour-sweet would immediately arrest my nausea and help me make it through important tasks, like grocery shopping. jolly ranchers
  • Eating only white foods for the next few weeks. Seriously I only wanted potatoes, bread, and bananas. It was weird! And Chick-Fil-A waffle fries. I could always eat those.
  • When all else failed, I called in for Zophran at week 15.5 because I simply couldn’t stand it anymore. And it was so helpful, so that before I knew it, I was out of the woods of the first trimester and into the second one.

That wraps up today’s post. I would love to hear your own stories as you’re reading.

If you want to continue to follow along, subscribe to my blog or like my Facebook page “Hidden Glory” to get updates. For the month of October, I’m participating in “Write31Days” and my series is “31 Days of Parenting Twins.” 

3 thoughts on “Day 2: twin pregnancy, first trimester: nausea, exhaustion, and PB&J

  1. Pingback: write 31 days: parenting twins | hidden glory

  2. my sister was on zofran her entire twin pregnancy..if she didn’t take it she was throwing up!
    I remember eating lemonheads when I was pregnant with my son and thankfully we lived in Philly at the time because I lived on the soft pretzels from the carts and hospital cafeteria near where I worked. Funny…Chic-fil-a fries were a favorite of mine too…and boxed mac n cheese. 🙂
    I’m enjoying this series so far!!

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