Five Minute Friday: fear

Our first week of summer has officially begun – defined for us as the time between preschool’s end mid-June and pre-K beginning in early September. And we are trying to find our new rhythm, with stops and starts along the way. More to come in a future post. For now, though, I return to Five Minute Friday – five minutes of free writing on a given topic every Friday. Hosted by Kate Motaung.



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Fear: the four-letter word that leaves us trembling. It can feel like a vague, nagging sense of dread playing in the background of our days like an unwanted soundtrack. It can pierce through our souls and bodies, leaving panic and a racing heart in its wake. It can be warranted – like what I felt the day I saw planes take down twin skyscrapers in New York City. That became an image for a generation of a world that was no longer as safe as we thought it was. An image for our fear to rest upon. Fear can be seemingly inexplicable, too. This is the “free-floating” variety, that can rest upon anything in its path.

If we let it, fear shrinks our worlds. Fear leaves people isolated in their homes for decades. It keeps us from engaging those different from us. The irony is that the more we listen to fear, the bigger it becomes.

The only way to be free of fear is to act against it. To go to church when you’re newly aware of a headline proving there is truly no *safe* place in this world. To board a plane to a dangerous area of the world to defend what’s good and true – to keep evil from winning. To take a pen in hand and write the most honest thoughts of your heart. To admit our fears together – this begins to be the pathway out of fear. Shall we?


5 thoughts on “Five Minute Friday: fear

  1. So true! If we give in to fear, it really can isolate us. I never really thought about the courage needed just to live a life that connects with the world,but events such as 9/11 really have made me rethink that in various ways.

  2. This stopped me… “Fear shrinks our worlds.” It most certainly does. Great words of encouragement you shared here. Thank you!! It’s a blessing to be a part of FMF with you!

  3. Thanks for this! You’re right, listening to fear makes it bigger. We have to work through it together, as much courage as this takes…Happy Friday to you!

  4. Pingback: Resources for anxiety | Counseling In Hope

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